Systema

Mon & Wed 7:30-8:30pm
Sat 10:00am-Noon

The Martial Art used by the Russian Special Forces.

Systema Class Info

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Watch a short Aikido video

Come by any Tuesday, Thursday, or Saturday to check out one of our excellent Beginner's Classes.

Confidence, coordination, balance, posture, power, relaxation, grace... Our two month Beginning Program is a great introduction to the art.