Adult Aikido, Systema, and BJJ Schedules
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:45-9:45am Basics
10:00-12:00pm Systema
1:00-4:00pm BJJ (1 - 3pm) BJJ (2 - 4pm)
6:00-7:00pm Murashige Basics Murashige Basics
7:15-8:15pm Systema Aikido Systema Aikido
Adult Aikido Systema BJJ

Schedule Changes

Systema is now at 10:00
Aikido classes are cancelled this Friday and Saturday

Download a flyer

Includes schedule, dues, class description, and a map to the dojo.

Description of Classes


Basics
Covers Aikido principles with basic technique, movement, and rolling. Gain confidence, coordination, balance, posture, power, relaxation, and grace. Open to all levels.
General Aikido Class
Advanced class contains the highest level of training for serious aikidoka. Instructor approval is required to attend this class.
Murashige Shihan
This intermediate and up level class is taught by master instructor Morihiko Murashige shihan.