| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:30-8:30am | Aikido (By appt) | Aikido (By appt) | |||||
| 8:30-9:30am | Aikido | ||||||
| 10:00am | Systema* 10-11am | Systema* 10-11am | Systema 10-Noon | ||||
| 4:00-5:00pm | Kids Class | Aikido Ukemi5:15-6:15 | Kids Class | ||||
| 6:00-7:00pm | Systema6:30-8:30 | Adv. Aikido | Systema6:30-8:30 | Basics Aikido | Aikido Weapons | ||
| 7:15pm+ | Basics Aikido7:15-8:15 | Adv. Aikido7:15-8:15 | Aikido |
| Aikido | Youth Aikido | Systema |
| * Not included in monthly memberships | ||
Schedule Changes
Systema is now at 10:00Aikido classes are cancelled this Friday and Saturday
Download a flyer
Includes schedule, dues, class description, and a map to the dojo.
Description of Classes
|
Basics Aikido Class Aikido principles and techniques, weapons, and falling. Gain confidence, coordination, balance, posture, power, relaxation, and grace. Open to all levels. |
Advanced Aikido Taught by master instructor Morihiko Murashige shihan or a senior instructor. Advanced topics but open to all levels. |
|
|
|
Applied Aikido A unique exploration of applying Aikido techniques and principles to more non-traditional, challenging, and realistic situations both on and off the mat. Dress in clothing that can be used on the mat and outside, please bring shoes instead of sandals. |
Weapons Class Bokken (wooden sword), jo (staff), and shinai (bamboo sword) practice covering weapons handling, movement, cutting, and paired exercises (kumitachi and kumijo). |
|
|
|
|
Weapons Class Bokken (wooden sword), jo (staff), and shinai (bamboo sword) practice covering weapons handling, movement, cutting, and paired exercises (kumitachi and kumijo). |
By Appointment These are smaller, focus classes included in the regular membership fees. Call or email dojo the day before to reserve your spot in class. |
